Sunscreen All Year Long

It’s fall in the Northern Hemisphere and spring in the Southern Hemisphere… Q. Who should be using more sunscreen?A. Both! Because the radiation levels are what predict the necessity for daily screening up. What Actually Impacts UV Radiation Levels? Time of Year. UV radiation changes throughout the year. The highest levels occur in the summer months, and the […]

Vitamin D Deficiency

If you spend most of your time indoors, live north of the Tropic of Cancer, tend to avoid dairy, or follow a predominantly vegan diet, you are at risk of having low levels of Vitamin D. Known as the Sunshine, Feel Good vitamin, it is produced by the body in response to the skin being […]