Remember when you were a kid and your parents wouldn’t let you leave the breakfast table until you had taken all your vitamins? Yep, you might have thought they’d lay off as you get older, but now they just pester you over the phone! Would you pause in your affectionate eye-rolling though if we told you […]
Month: October 2017
Hyperpigmentation & How to Fix It
Hyper-WHAT?! Hyperpigmentation is a big fancy word that basically means discoloration of the skin, usually due to too much sun exposure, post inflammation and exacerbated when certain hormones are elevated. The ultra violet radiation causes your skin to produce more melanin in order to protect you from the sun, and the extra melanin transfers up […]
4 Fall Smoothies That’ll Give You Healthy, Radiant Skin!
Don’t you love when the leaves start to change color, and the air becomes crisp? The seasons are changing and it seems almost immediately that your taste buds seem to adapt too. Ah, but the arrival of fall brings so much more than just pumpkin spice and candy corn. It brings a whole bunch of […]
Acne & Sports: 3 Ways College Athletes Can Prevent Breakouts During Fall
Just when you think you’re doing your body a whole lotta good by joining the soccer team, or finally making it past week two in your 5k training regimen, you notice your face, back, and other parts of your body start to break out. It also doesn’t help that the combination of oil flow and […]