Hyaluronic acid seems to be the wonder-ingredient popping up in every skincare serum. But what exactly is it? What are its benefits? How do I look for it and add it to my skincare routine? What is it? First of all, hyaluronic acid is already in our bodies naturally. It’s widely distributed through our connective tissue, skin, […]
Author: drjanine68
Do Peel-Off Masks Do More Harm Than Good?
Peel-Off Masks: all the rage among skincare bloggers. These masks promise to eradicate blackheads in one fell swoop and give you the smooth, poreless skin of a baby. Are they painful? Most certainly, but as these blogger promise, the pain is worth the gain. But wait. Before you go see for yourself what these masks […]
4 Ways to Spot a Sustainable Skincare Brand
Environmentally-friendly. Sustainable. Eco-conscious. Green. These words have become an integral part our daily lives and practices. You recycle everything you possibly can. You might even compost. You take reusable bags to the grocery store. Instead of driving somewhere, you might opt for a walk, bike ride, or public transportation. You pick up trash in your […]
5 Questions to Ask Your Cleanser
Cleansing your skin is the best way to start a day and also the best way to end it. It can feel so good to have a fresh, clean face. But do you ever stop and think about why you use the cleanser you use? It’s time to have an honest conversation with your cleanser. […]
7 Things That Make Acne Worse
Dealing with stubborn breakouts and acne can sometimes seem like a never-ending, uphill battle. Just as you think your skin is about to clear up, a new intruder sets up camp. The good news is that a great deal of acne flare-ups are environmental and/or dietary, so with a little education and a lot of […]
Debunking the Sheet Mask Hype
Whether you’re scrolling through Instagram or having a night in with friends, it seems everyone these days it doing sheet masks. These oh-so selfie-worthy masks line the beauty shelves at every store and can be found on everyone from Chrissy Teigen to the rest of us mere mortals. Do sheet masks live up to the […]
Exposing Wide-Mouth Skincare Jars
What happens when you cut up an apple and leave it out? It turns brown, right? That’s because the inside of the apple (which was previously protected by skin) comes in contact with light, air, and bacteria and quickly loses its best qualities. The apple’s skin naturally preserves the fruit by keeping all the bad stuff […]
3 Reasons Why You Need to Add Probiotics to Your Skincare Routine
Trillions of bacteria are living on your skin at any given moment. Does hearing that give you the heebie jeebies? It shouldn’t! Just like in your gut, these bacteria are constantly at work, keeping your skin in tip-top shape. It’s not always paradise in bacteria-land though; when good bacteria are in short supply, bad bacteria can […]
Exfoliation Myths – Busted
Fact or Fiction? The top layer of skin is dead and needs to be exfoliated by whatever means necessary… Think again! The bottom layer of the epidermis (AKA basal cell layer) contains basal cells that divide and push older cells toward the surface of the skin. As the cells migrate upwards, they flatten out and become the outermost […]
6 Ways Exercise Boosts Your Skin
It’s no secret that exercise is good for the body. It is the most efficient way to get toned muscles and a slim physique. That confidence boost is enough to make you glow. However, aside from getting that beach body you always wanted, exercise can make your skin glow in some pretty crucial ways. Elevate hGH. Human […]