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Month: April 2020

April 24, 2020April 22, 2020 drjanine68

End of April Survival Countdown (Daily Activities To Keep Busy)

All month on our social media accounts, we’ve been doing a survival countdown till the end of April. Each day, we’re posting fun, outside-the-box tips to keep busy, engaged, social, and productive. If you’ve been following us on Instagram, Facebook, and Twitter, you might have been following along – if not, there’s plenty of time to catch up and follow […]

April 10, 2020April 9, 2020 drjanine68

Stay Healthy (Physically, Mentally, and Emotionally) During Quarantine: 8 Tips

With much of the country (and the rest of the world) experiencing some extent of quarantine due to COVID-19, experts warn of the dangers of isolation. We humans are highly social creatures; we don’t just enjoy social interactions – we need them. Isolation and separation from others can lead to anxiety and depression, while the global uncertainty […]

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