Exfoliation Myths – Busted

Fact or Fiction? The top layer of skin is dead and needs to be exfoliated by whatever means necessary… Think again! The bottom layer of the epidermis (AKA basal cell layer) contains basal cells that divide and push older cells toward the surface of the skin. As the cells migrate upwards, they flatten out and become the outermost […]

6 Ways Exercise Boosts Your Skin

It’s no secret that exercise is good for the body. It is the most efficient way to get toned muscles and a slim physique. That confidence boost is enough to make you glow. However, aside from getting that beach body you always wanted, exercise can make your skin glow in some pretty crucial ways. Elevate hGH. Human […]