​Blue light (AKA high energy visible light – HEVL) is all around us. These days, we use our computers for everything: we use them to take notes in class, do research for term papers, take tests online, and for anyone with a desk job, that’s about 35 hours per week in front of a computer. […]

Ah, the hustle and bustle of urban life. It’s exciting, there’s always something to do, and you can easily find any food you might be craving (donut burgers, anyone?). But every good thing has its drawbacks too, and our main beef with big cities is massive amounts of pollution. We all know pollution wreaks havoc […]

Let’s be honest with ourselves. We consume a lot of metaphorical garbage: processed sandwich meat with questionable origins, sugar-infused energy drinks that decompose your teeth faster than you can say “root canal,” and of course the occasional deep-fried doughnut. Ready for a change? Ready to detoxify your body? Here are three super-foods to help you do just that. […]